I was honored to sit down with GOOP and be featured on the goopPodcast to discuss what our anxiety is telling us.
![GOOP Podcast](https://ellenvora.com/wp-content/uploads/2019/08/Instagram5-1024x1024.png)
We’re just not taught these days to feel our feelings. Symptoms such
I meet patients where they are; I work with people who are on antidepressants and who are tapering off of SSRIs. My most important work is not fixing a problem but helping to hold space for the full human experience.