Sleep issues are epidemic. When you pay attention to the ways we slept for millennia, you can figure out how to correct the modern causes of insomnia.
About the Author Ellen Vora, MD
Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."