The world needs each and every one of us telling our truth. The criticism makes it so uncomfortable (believe me, I KNOW), but that’s not a reason to stop. Drown out any of the noise that’s not coming from a place of love, check in with yourself and get back in alignment with your intention, balance humility with conviction, get out there and sing your truth like the world depends on it. In some small and actually enormous ways, it does.
About the Author Ellen Vora, MD
Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."