For any parents out there at their breaking point, I just want you to recognize the ways parenting has gotten harder. Hopefully this allows you to cut yourself some slack.
About the Author Ellen Vora, MD
Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."