If you’re a woman living in the world today, hormone imbalance is very likely contributing to your mood. Here are a few steps you can take to bring your hormones into better balance and thereby improve depression, anxiety, and mood swings.
About the Author Ellen Vora, MD
Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."