Fall Asleep in Minutes with this Bedtime Yoga Sequence

by Ellen Vora, MD on May 22, 2019 / Share

Originally published in mindbodygreen

About the Author Ellen Vora, MD

Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."