Women's Health Archives - Page 2 of 3

Eating As An Act Of Self Love

by Ellen Vora, MD on May 28, 2019 / Share

Feeling overwhelmed by the conflicting headlines on what to eat? Use this one simple compass to navigate food choices.

Women, Stop Apologizing

by Ellen Vora, MD on May 20, 2019 / Share

When I overhear myself and other women, we seem to be in a constant state of apologizing for our existence. It’s not serving us. With one foot squarely on humility, it’s time to open to our own divinity. Strike the balance between humility and recognizing our light and sharing it with the world. #sorrynotsorry

Mainstream Choices Are Making Us Sick — Rebel!

by Ellen Vora, MD on May 20, 2019 / Share

If you want to take care of your health, it may require making some rebellious choices.

The Medicated Generation

by Ellen Vora, MD on Jan 10, 2019 / Share

I’m deeply disturbed when I reflect on the population-wide experiment of medicating a generation of Americans.

Overactive Bladder? Try This Simple Fix

by Ellen Vora, MD on Nov 30, 2018 / Share

So many of my female patients have chronic urinary symptoms. Here’s a simple, effective fix.

Women, Stop Apologizing

by Ellen Vora, MD on Nov 30, 2018 / Share

When I overhear myself and other women, we seem to be in a constant state of apologizing for our existence. It’s not serving us. With one foot squarely on humility, it’s time to open ourselves to It’s time to strike the balance between humility and recognizing our light and sharing it with the world. #sorrynotsorry