Miscellaneous Archives - Page 19 of 25

A New Reason To Eat Locally

by Ellen Vora, MD on Jul 30, 2018 / Share

We all know the environmental case for eating locally. What about the physiologic reasons…

Know Your Excess

by Ellen Vora, MD on Jul 17, 2018 / Share

From slow food to paying with cash, get to know your excesses across the board.

If You Do Nothing Else, Do This

by Ellen Vora, MD on Jul 16, 2018 / Share

This may be the easiest and most impactful health intervention you can do.

My Favorite Food Hack

by Ellen Vora, MD on Jul 13, 2018 / Share

This hack makes it possible for my family to eat home cooked food without anybody melting down :).

If You’re A Vegetarian For Health Reasons, Reconsider

by Ellen Vora, MD on Jul 12, 2018 / Share

If you eat a vegetarian diet because you think it’s the healthy choice, here are a few things to consider.

Break Free From Your Corporate Addictions

by Ellen Vora, MD on Jul 11, 2018 / Share

Feeling a little rebellious today and trying to call us all out on the various ways we’re addicted to the products and lifestyles big corporations have sold us.

“You Can Eat Whatever You Want If You’re Happy”

by Ellen Vora, MD on Jul 10, 2018 / Share

A few reflections prompted by a conversation with my cousin about dietary intolerances and happiness.

Weight Loss Tips (Part 1)

by Ellen Vora, MD on Jul 9, 2018 / Share

This is such an important topic to so many people, so I️ wanted to put a few lesser known ideas about weight loss out there.

My Holistic Approach to Bipolar

by Ellen Vora, MD on Jun 29, 2018 / Share

Taking a page out of the seizure disorder playbook, here are some tips for managing bipolar holistically.

We’re Thinking About Suicide Wrong

by Ellen Vora, MD on Jun 28, 2018 / Share

I️ want to share an insight into suicide that I’ve developed over years of practicing psychiatry.