Nutrition Archives - Page 3 of 6

Does The Paleo Diet Cause Eating Disorders?

by Ellen Vora, MD on May 14, 2019 / Share

Click-bait title. The answer is: quite the opposite.

What Is It About American Gluten?

by Ellen Vora, MD on May 14, 2019 / Share

So many of my patients tolerate gluten abroad, and feel sick when they eat gluten in the U.S. Here are some possible explanations.

Why Lyme Disease Is On The Rise

by Ellen Vora, MD on May 14, 2019 / Share

Lyme disease has become such a significant problem. Here’s my latest thinking about why it’s on the rise.

In Defense Of The Microwave Oven

by Ellen Vora, MD on Jan 17, 2019 / Share

I know, I know, the entire wellness world is against microwaves. Well, here’s why I use mine.

Does The Paleo Diet Cause Eating Disorders?

by Ellen Vora, MD on Jan 12, 2019 / Share

Click-bait title. The answer is: quite the opposite.

What Is It About American Gluten?

by Ellen Vora, MD on Jan 11, 2019 / Share

So many of my patients tolerate gluten abroad, and feel sick when they eat gluten in the U.S. Here are some possible explanations.

The Wellness Industrial Complex

by Ellen Vora, MD on Dec 13, 2018 / Share

There’s wellness and then there’s the wellness industrial complex. Remember that the key to wellbeing has been the same for thousands of years, and nobody can really sell it to you.

How to Win at the Nutritional Scavenger Hunt

by Ellen Vora, MD on Nov 30, 2018 / Share

We’ve forgotten that food is how we get our nutrition, and we need nutrients to feel our best. Think of it as a scavenger hunt.

Why Feeding Your Kid Like a Precious Snowflake Is Worth The Trouble

by Ellen Vora, MD on Nov 30, 2018 / Share

It’s a lot of effort to feed your kid well. Here’s why it’s worth it.

Get In Shape For Baby

by Ellen Vora, MD on Oct 24, 2018 / Share

We get in shape for our weddings, but why not for pregnancy, when optimal health matters more than ever?