Blog.

If You’re A Vegetarian For Health Reasons, Reconsider

by Ellen Vora, MD on Jul 12, 2018 / Share

If you eat a vegetarian diet because you think it’s the healthy choice, here are a few things to consider.

Break Free From Your Corporate Addictions

by Ellen Vora, MD on Jul 11, 2018 / Share

Feeling a little rebellious today and trying to call us all out on the various ways we’re addicted to the products and lifestyles big corporations have sold us.

“You Can Eat Whatever You Want If You’re Happy”

by Ellen Vora, MD on Jul 10, 2018 / Share

A few reflections prompted by a conversation with my cousin about dietary intolerances and happiness.

Weight Loss Tips (Part 1)

by Ellen Vora, MD on Jul 9, 2018 / Share

This is such an important topic to so many people, so I️ wanted to put a few lesser known ideas about weight loss out there.

My Holistic Approach to Bipolar

by Ellen Vora, MD on Jun 29, 2018 / Share

Taking a page out of the seizure disorder playbook, here are some tips for managing bipolar holistically.

We’re Thinking About Suicide Wrong

by Ellen Vora, MD on Jun 28, 2018 / Share

I️ want to share an insight into suicide that I’ve developed over years of practicing psychiatry.

The Mental Health Consequences of Family Separation

by Ellen Vora, MD on Jun 27, 2018 / Share

This degree of trauma has lasting consequences. This policy has created a population of children with severe Adverse Childhood Experiences.

What Do Coffee, Video Games, Psych Meds, Gambling, Booze and Food Have In Common?

by Ellen Vora, MD on Jun 20, 2018 / Share

Wake up and recognize all the ways the world has figured out how to profit off your addictions. If you want to feel free, it’s time to start opting out.