An exploration of the pros and cons of egg consumption by the fabulous Liz Moody at mindbodygreen.
Excerpt:
“To me, cholesterol-phobia needs to give way to a more nuanced and enlightened understanding of what really contributes to heart disease and chronic disease for the majority of people (chronic inflammation, chronic stress, processed foods including refined carbohydrates, sweet foods and industrial seed oils, for starters),” says Ellen Vora, M.D.
