Who would question that green juice is a health food? But some healthy foods end up being nutritious sugar-delivery devices, and some healthy diets end up missing some critical components.
About the Author Ellen Vora, MD
Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."