There’s an elusive balance between eating well and enjoying your life. Navigating our food culture can sometimes take the fun out of feeding ourselves. Here are some thoughts on how to strike this balance.
About the Author Ellen Vora, MD
Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."