Here are some tips for supporting benzodiazepine withdrawal. This of course does not take the place of being in care with a medical professional, but I hope it can be a helpful complement to your care.
About the Author Ellen Vora, MD
Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."