We’ve forgotten that food is how we get our nutrition, and we need nutrients to feel our best. Think of it as a scavenger hunt.
About the Author Ellen Vora, MD
Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."