5 Health Hazards of an “Always On” Lifestyle

by Ellen Vora, MD on Jun 12, 2019 / Share

Originally published in One Medical

Technology has multifaceted benefits. Your smartphone can keep you connected with friends and family, find you healthy dining options nearby, and entertain you with games, music, and videos.

Unfortunately tech has a darker side, too. Being plugged-in or “on” all the time can take a toll on your physical and mental health. Here are some common health issues that could be related to your use of technology and how to combat them.

About the Author Ellen Vora, MD

Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."