3 Reasons This Holistic Doctor Wants You to Reduce Stress For Your Gut Health

by Ellen Vora, MD on Jul 31, 2019 / Share

Originally published in Well + Good

There is a direct and powerful relationship between stress and gut health. Stress compromises the health of our digestive tract in a variety of ways.

Learn the gut-health bonuses of staying stress-free.

About the Author Ellen Vora, MD

Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. "I take a functional medicine approach to mental health, which is a root-cause approach to understanding and treating illness."